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5 TEEN BEHAVIOR PROBLEMS: A Troubleshooting Guide

5 TEEN BEHAVIOR PROBLEMS: A Troubleshooting Guide

 

 

Is your teenager rebelling, defying your curfew, or hanging out with questionable kids? Here's how to nip behavior problems in the bud.

 

By Christina Frank
WebMD Feature

To be fair, no one has ever pretended that parenting a teenager was going to be easy. Still, until your own kids reach that stage, it’s tempting to believe your family will be immune to teen behavior problems. No, you tell yourself, your teenager will never talk back, stay out too late or pierce her eyebrow.

 

Dream on.

 

Teenagers are basically hard-wired to butt heads with their parents, says Stuart Goldman, MD, director of psychiatric education at Children’s Hospital in Boston. “Adolescence is a time of rapid change for kids both physically and cognitively,” he explains. “It’s the task of the teenager to fire their parents and then re-hire them years later, but as consultants rather than managers.”

 

But that doesn’t mean you have to take it lying down. With the right approach, you can troubleshoot the following teen behavior problems in a relatively civilized fashion.

Teen Behavior Problem 1:

Your Teen Seems To Hate You

One minute your sweet child is begging you to come on the class trip or to lie down with her while she falls asleep. Then, seemingly overnight, she starts treating you like dirt, discounting everything you say and snickering at your suggestions. If you look closely, you’ll see that you’ve been through this before, when she was a toddler -- only instead of shouting “no!” like a two-year-old would, a teenager simply rolls her eyes in disgust.

“It’s so hard for parents when this happens,” says Nadine Kaslow, PhD, a psychologist specializing in kids and families at Emory University in Atlanta. “But part of adolescence is about separating and individuating, and many kids need to reject their parents in order to find their own identities.” Teens focus on their friends more than on their families, which is normal too.

 

Your Solution

Sometimes parents feel so hurt by their teens’ treatment that they respond by returning the rejection -- which is a mistake. “Teenagers know that they still need their parents even if they can’t admit it,” says Goldman. “The roller-coaster they put you on is also the one they’re feeling internally.” As the parent, you need to stay calm and try to weather this teenage rebellion phase, which usually passes by the time a child is 16 or 17.

 

But no one’s saying your teen should be allowed to be truly nasty or to curse at you; when this happens, you have to enforce basic behavior standards. One solution is the good, old-fashioned approach of: “If you can’t say something nice, don’t say anything at all." By letting your teenager know that you’re here for him no matter what, you make it more likely that he’ll let down his guard and confide in you once in a while, which is a rare treat.

Teen Behavior Problem 2:

Communication Devices Rule Their Lives

It’s ironic that teenage forms of communication like IM-ing, text-messaging and talking on cell phones make them less communicative, at least with the people they live with. In today’s world, though, forbidding all use of electronic devices is not only unrealistic, but unkind. “Being networked with their friends is critical to most teens,” says Goldman.

 

Your Solution

Look at the big picture, advises Susan Bartell, PhD, an adolescent psychologist in New York. If your child is functioning well in school, doing his chores at home and not completely retreating from family life, it’s probably best to "lay off." It’s also OK to set reasonable limits, such as no "texting" or cell phone calls during dinner. Some parents prefer not to let teens have computers in their rooms, since it makes it harder to supervise computer usage, and this is perfectly reasonable. Many experts also suggest establishing a rule that the computer has to be off at least one hour before bedtime, as a way to ensure that teens get more sleep.

 

One good way to limit how many minutes your teen spends talking on his cell and texting: Require him to pay his own cell phone bills. And do your best to monitor what your child does when he’s online, particularly if he or she is using networking sites like MySpace and Facebook. You still own the home and computer -- so check into parental Internet controls and software to monitor use of any questionable web sites.

Teen Behavior Problem 3:

Staying Out Too Late

It’s 10:30 p.m. and you told your daughter to be home by 10 p.m. Why does she ignore your curfew again and again?

 

“Part of what teens do is test limits,” explains Goldman. “But the fact is that they actually want limits, so parents need to keep setting them.”

 

Your Solution

Do some research before insisting that your child respect your curfew because it’s possible that yours is unreasonable. Call a few of your kids’ friends’ parents and find out when they expect their kids home. Goldman suggests giving kids a 10-minute grace period, and if they defy that, to set consequences -- such as no going out at night for a week.

 

If it seems like your child is staying out late because she’s up to no good, or doesn’t feel happy at home, then you need to talk with her and figure out what might be going on. However, if your curfew is in line with what what’s typical in your teen’s crowd, then it’s time to set consequences and then enforce them if your teen continues to break your rules. When you make a rule, you have to mean it. You can’t bluff teenagers -- they will always call you on it.

Teen Behavior Problem 4:

Hanging Out with Kids You Don’t Like

You wince every time your son traipses through the door with his greasy-haired, noisy buddies. Should you suck it up, or say something?

 

Your Solution

Kids can wear weird clothes, pierce their lips, act rudely and still be decent kids, says Bartell, who advises parents to hold off on criticizing something as superficial as fashion in their kids' friends. “Teenagers are so attached to their friends that it’s like criticizing them directly.” 

 

On the other hand, if you know that your child has taken up with a group of troubled teens who skip school and do drugs, a talk is in order. “Without putting him on the defensive, tell your child you’re concerned about who he’s hanging out with and that you’re worried he’s doing drugs,” says Bartell. While you can’t forbid your child to hang around with certain kids, you can intervene and try to nip dangerous behaviors in the bud. Don’t be afraid to ask for professional help about hanging out with a crowd engaged in negative behavior. Counseling or family therapy can help.

Teen Behavior Problem 5:

Everything’s a Drama

Every little thing seems to set your daughter off lately, and the more you try to help, the more she sobs or shouts or slams the door.

 

Part of being a teenager is feeling things intensely, so what may seem like no big deal to you is hugely important to her.

 

Your Solution

Parents tend to trivialize the importance of things in teenagers’ lives, says Bartell: “What happens is that kids feel misunderstood, and eventually they will stop telling you anything. Right now it is the most important thing in the world that her best friend is flirting with her boyfriend, and you need to take it seriously.”

 

Don’t offer advice, disparage her friends or try to minimize it by saying that one day she’ll see how silly high school romances are. “Just listen and sympathize,” says Bartell. And put yourself in her position -- because, after all, you were once there yourself.

 

Paralysis, Loss of Movement

Paraplegia 

(Paralysis, Loss of Movement) 

Pronounced: Pehr-ah-PLEE-jah

 

Definition 

Paraplegia is the term used to describe the body's loss of movement and/or feeling as a result of damage or trauma to the nervous system. The condition involves complete or partial paralysis of the legs and/or the trunk of the body, but not the arms. The location of the paralysis and the extent of the paralysis depend on the severity and location of the damage to the nervous system.

Paraplegia describes paralysis only on the lower half of the body. In patients who suffer from paralysis of the entire body, including arms, the condition is called quadriplegia.

 

 

Depending on the location and severity of the damage to the nervous system, some types of paraplegia may be reversed, and patients may resume some function. Many types of paraplegia are permanent, though.

 

Paraplegia 

AL00174_96472_1_labeled

 

 

Causes 

Injury to the nervous system is the most common cause of paraplegia. Common injuries and other causes include:

  • Broken neck
  • Broken back
  • stroke
  • Spinal cord injury
  • Genetic disorder (hereditary spastic paraplegia)
  • Congenital (present at birth)
  • Infection
  • Autoimmune diseases
  • Tumor
  • Syrinx

Symptoms 

 

Symptoms will depend on how much of the spinal cord is involved. By definition, paraplegia only occurs in people who have lower spinal cord involvement. Symptoms include:

  • Loss of movement or muscle control in the legs, feet, toes, or trunk
  • Loss of sensation in the legs, feet, toes, or trunk
  • Tingling in the legs, feet, toes, or trunk
  • Loss of bowel and bladder control
  • Sexual dysfunction

Diagnosis 

Your doctor will ask about your symptoms and medical history, and perform a physical exam.

Most often, neurosurgeons, orthopedists and neurologists are involved in diagnosis after a paralytic injury has occurred.

Tests may include the following:

  • CT scan—a type of x-ray that uses a computer to make pictures of structures inside the body, in this case the head or spine
  • MRI scan—a test that uses magnetic waves to make pictures of structures inside the body, in this case the head or spine
  • Myelography—a type of x-ray that uses an injection of a contrast medium to view the spinal cord
  • Blood tests, including complete blood count (CBC)
  • Evoked potential nerve tests
  • Lumbar puncture to obtain spinal fluid for diagnostic testing

Treatment 

Talk with your doctor about the best treatment plan for you. Treatment options include:

Emergency Medical Treatment 

If an injury has been sustained that causes paraplegia, emergency medical treatment is needed to prevent further damage to the nervous system. Once an evaluation has been performed and the severity of the damage has been determined, a doctor will determine what therapies are needed to prevent additional injury and maximize recovery. Steroids may be used to minimize the swelling of the spinal cord if it has been injured. Surgery may be performed to help stabilize the spine. If a tumor is causing compression of the spinal cord surgery to remove it may be of benefit. Radiation therapy is another possible treatment which may be considered.

Therapy and Rehabilitation 

In most patients, physical therapy and rehabilitation may help restore muscle function. Occupational and speech therapy may also be beneficial.

Prevention 

Although paraplegia is most often caused by injury or accident, the chance of injury resulting in paraplegia may be lessened by paying careful attention to environmental factors. Using safety equipment when playing sports and wearing seatbelts when driving will help reduce the chance that an accident will cause serious injury. Avoidance of risk taking activities, such driving while under the influence or driving when tired, will also reduce the likelihood of accidents that can cause paraplegia.

 

RESOURCES:

Christopher and Dana Reeve Foundation

 

IT MAKES YOU STRONGER....... LOOK AHEAD......

It Makes You Stronger

As the years roll by, as the days take their place in time; I stop to look back… look ahead… and look within… a snapshot into my soul.

Looking Back

It's been said that those who do not learn from their past mistakes are condemned to repeat them. Soberly reflecting, I cast my mind back to the many lessons I had to learn not once, not twice, but several times over, because I simply refused to let go. It gets to a point where you stop running, stop crying, stop lying to yourself - you 
face reality. It's a struggle at times, but my, my! I look back and realize it does get easier, with each passing day.

It takes me a while to close doors because I believe doors open for a reason, but sometimes we are so bent on keeping that door open, that we fail to see when God closes it and opens another. The ghost of the past can be a lurking shadow chasing our sunrises but with God's help - break that hold! Embrace the dawn of a new morning! It's never easy but you reflect, you accept and you learn…and it makes you stronger.

Looking Ahead

In finding myself, I discover my future with all its beauty and promise and hope. We cannot change the past but we can shape the future and that's the beautiful thing about life. The rain will fall, the unexpected will occur but it's your attitude about what card life deals you that makes the difference. Will you see the clouds or the sky? Will you see problems or solutions?

I claim the promises of God in believing that He'll never leave me nor forsake me and trust in the plan He has for my life. I am bound to make mistakes, but I will learn from them; I am bound to go through trials and tribulations but they will make me stronger; I am bound to hurt people dear to me, consciously or unconsciously, but I will ask for forgiveness. The world is my playground and the best is yet to come. Tomorrow is not granted, but my attitude can be and that powerful realization…it makes you stronger.

Looking Within

Life can be cruel in its harsh reality. I've learned and continue to learn some hard facts. Situations and circumstances have revealed my strengths and also my weaknesses. At the height of good fortune, a human can be vulnerable to misdirection and mistakes. In the rough times, I've learned more about myself than at any other time in my life. I must accept my imperfections and overcome them.

Life also reveals the different shades of human nature. When the lightning strikes and the storms come, the rainbow reveals who your true friends really are. Roses have thorns, people change, and most friendships are fleeting. Learn to seek happiness alone, have some me time, love yourself and through that you can truly love others. Forgive, not for the person but for yourself. Let God carry your burdens, sometimes it's just too heavy to carry them all by yourself. Look within and discover your passions, your soul, discover you…it makes you stronger!

 

EASY ....... DIFFICULT.....

EASY ....... DIFFICULT......

Easy is to get a place is someone's address book.
Difficult is to get a place in someone's heart.

Easy is to judge the mistakes of others
Difficult is to recognize our own mistakes

Easy is to talk without thinking
Difficult is to refrain the tongue

Easy is to hurt someone who loves us.
Difficult is to heal the wound...

Easy is to forgive others
Difficult is to ask for forgiveness

Easy is to set rules.
Difficult is to follow them...

Easy is to dream every night.
Difficult is to fight for a dream...

Easy is to show victory.
Difficult is to assume defeat with dignity...

Easy is to admire a full moon.
Difficult to see the other side...

Easy is to stumble with a stone.
Difficult is to get up...

Easy is to enjoy life every day.
Difficult to give its real value...

Easy is to promise something to someone.
Difficult is to fulfill that promise...

Easy is to say we love.
Difficult is to show it every day...

Easy is to criticize others.
Difficult is to improve oneself...

Easy is to make mistakes.
Difficult is to learn from them...

Easy is to weep for a lost love.
Difficult is to take care of it so not to lose it.

Easy is to think about improving.
Difficult is to stop thinking it and put it into action...

Easy is to think bad of others
Difficult is to give them the benefit of the doubt...

Easy is to receive
Difficult is to give

Easy to read this
Difficult to follow

Easy is keep the friendship with words
Difficult is to keep it with meanings.

RAGGING IN EDUCATIONAL INSTITUTIONS

It is June and many colleges and schools are opening up for the new
academic year. Could you please spare a moment and read about :

THE LITTLE GIRL WHO DARED TO WISH

Please send a message against ragging; you may save quite a few
lives as also deep mental injury for innocent children. Please


As Amy Hagadorn rounded the corner across the hall from her
classroom, she collided with a tall boy from the fifth grade running
in the opposite direction.

"Watch it, squirt," the boy yelled, as he dodged around the little
third grader. Then, with a smirk on his face, the boy took hold of
his right leg and mimicked the way Amy limped when she walked.

Amy closed her eyes for a moment.

Ignore him, she told herself as she headed for her classroom.

But at the end of the day, Amy was still thinking about the tall
boy's mean teasing. It wasn't as if he were the only one. It seemed
that ever since Amy started the third grade, someone teased her
every single day. Kids teased her about her speech or her limping.
Amy was tired of it. Sometimes, even in a classroom full of other
students, the teasing made her feel all alone.

Back home at the dinner table that evening Amy was quiet. Her mother
knew that things were not going well at school. That's why Patti
Hagadorn was happy to have some exciting news to share with her
daughter.

"There's a Christmas Wish Contest on the radio station," Amy's mom
announced. "Write a letter to Santa and you might win a prize. I
think someone at this table with blond curly hair should enter."

Amy giggled. The contest sounded like fun. She started thinking
about what she wanted most for Christmas.

A smile took hold of Amy when the idea first came to her. Out came
pencil and paper and Amy went to work on her letter. "Dear Santa
Claus," she began.

While Amy worked away at her best printing, the rest of the family
tried to guess what she might ask from Santa. Amy's sister, Jamie,
and Amy's mom both thought a 3-foot Barbie Doll would top Amy's wish
list. Amy's dad guessed a picture book. But Amy wasn't ready to
reveal her secret Christmas wish just then. Here is Amy's letter to
Santa, just as she wrote it that night:

Dear Santa Claus,

My name is Amy. I am 9 years old. I have a problem at school. Can
you help me, Santa? Kids laugh at me because of the way I walk and
run and talk. I have cerebral palsy. I just want one day where no
one laughs at me or makes fun of me.

Love, Amy

At radio station WJLT in Fort Wayne, Indiana, letters poured in for
the Christmas Wish Contest. The workers had fun reading about all
the different presents that boys and girls from across the city
wanted for Christmas.

When Amy's letter arrived at the radio station, manager Lee Tobin
read it carefully. He knew cerebral palsy was a muscle disorder that
might confuse the schoolmates of Amy who didn't understand her
disability. He thought it would be good for the people in Fort Wayne
to hear about this special third grader and her unusual wish. Mr.
Tobin called up the local newspaper.

The next day, a picture of Amy and her letter to Santa made the
front page of The News Sentinel. The story spread quickly. All
across the country, newspapers and radio and television stations
reported the story of the little girl in Fort Wayne, Indiana, who
asked for such a simple, yet remarkable, Christmas gift - just one
day without teasing.

Suddenly the postman was a regular at the Hagadorn house. Envelopes
of all sizes addressed to Amy arrived daily from children and adults
all across the nation. They came filled with holiday greetings and
words of encouragement.

During that unforgettable Christmas season, over two thousand people
from all over the world sent Amy letters of friendship and support.
Amy and her family read every single one. Some of the writers had
disabilities; some had been teased as children.

Each writer had a special message for Amy. Through the cards and
letters from strangers, Amy glimpsed a world full of people who
truly cared about each other. She realized that no amount or form of
teasing could ever make her feel lonely again.

Many people thanked Amy for being brave enough to speak up. Others
encouraged her to ignore teasing and to carry her head high. Lynn, a
sixth grader from Texas, sent this message:

"I would like to be your friend," she wrote, "and if you want to
visit me, we could have fun. No one would make fun of us, cause, if
they do, we will not even hear them."

Amy did get her wish of a special day without teasing at South Wayne
Elementary School . Additionally, everyone at school got an added
bonus. Teachers and students talked together about how bad teasing
can make others feel.

That year, the Fort Wayne mayor officially proclaimed December 21st
as Amy Jo Hagadorn Day throughout the city. The mayor explained that
by daring to make such a simple wish, Amy taught a universal lesson.

"Everyone," said the mayor, "wants and deserves to be treated with
respect, dignity and warmth."

Warrior of The Light - and renunciation

The Warrior of Light and renunciation

 

“In any activity, we have to know what to expect, the means to reach our objective, and the capacity we possess for the proposed task.”

“The only one who can say that he has renounced the fruits is he who, being thus equipped, feels no desire for the results of the conquest, and remains absorbed in combat.”

"You can renounce the fruit, but this renunciation does not mean indifference towards the result.”

This strategy belongs to Mahatma Gandhi. The Warrior of Light listens with respect and does not allow himself to be confused by people who are incapable of reaching any result and always preach renunciation.

 

Renouncing vengeance

The Warrior of Light holds the sword in his hands. He is the one who decides what he is going to do, and what he will not do in any circumstances. There are moments when life leads him to a crisis: he is forced to divorce himself from things he has always loved.

Then the Warrior reflects. He assesses whether he is fulfilling God’s will or if he is acting through egoism. If separation is really the path he must follow, he accepts it without complaining.

However, if this separation is provoked by the perversity of others, then he implacable in his answer.

The Warrior possesses the art of the blow and the art of pardon. He knows how to use both with equal skill.

 

Renouncing provocation

The experienced fighter endures insults; he knows the strength of his fist and the efficacy of his blows. In front of the ill-prepared opponent, he merely contemplates and shows his strength through his look. He wins without needing to take the fight to the physical level.

As the Warrior of Light learns from his spiritual master, the light of faith also shines in his eyes and he does not need to prove anything to anyone. The aggressive arguments presented by the opponent - saying that God is superstition, that miracles are tricks, that believing in angels is fleeing from reality – are of no importance.

Like the fighter, the Warrior of Light is aware of his immense strength, and will never fight with anyone who does not deserve the honor of combat.

 

Renouncing time

The Warrior of Light listens to Lao Tzu when he says that we must detach ourselves from the idea of days and hours and pay more and more attention to the minutes.

Only in this way will he manage to resolve certain problems before they happen. By paying attention to the small things, he manages to protect himself from the great calamities.

But to think about the small things does not mean to think small. The Warrior knows that a great dream is made of many different things, just as the light of the sun is the sum of its millions of beams.

 

Renouncing comfort

The Warrior of Light contemplates the two columns beside the door he plans to open. One is called Fear, the other Desire.

The Warrior looks at the column of Fear, where he reads: "you are about to enter an unknown and dangerous world where all that you have learned up to now will be of no use whatsoever.”

The Warrior of Light looks at the column of Desire, where he reads: "you are about to leave a known world where all the things you always wanted and all that you have fought so hard for are kept.”

The Warrior smiles, because nothing can frighten him and nothing can hold him. With the confidence of those who know what they want, he opens the door.

 

 

Living In All Realms: Bear Medicine

When the image of a bear enters our consciousness, we may first notice their size, strength, and power, but beyond their physical attributes lay many traits that can guide us deeper into our experience of life. Their abilities as hunters and powerful protectors of their loved ones are well known, but you may also envision them on a quest for variety as they seek out the flavors and scents of the world, first fishing, then enjoying berries, or braving angry bees to indulge in honey. But their hidden strength lies in the bear’s ability to travel between the physical and spiritual worlds, a talent that is recognized all around the world by those who live in harmony with nature.

One way that bears access their inner world is during hibernation when they find a safe and womblike environment to let their physical bodies rest while their spirit travels. They travel through time, mentally digesting and learning from their experiences, but they also travel beyond the realm of mind and body into the dreamtime, where they are able to create their goals and then be rejuvenated by the source of all life. In this sacred space, they are connected to physical, mental, and spiritual realms all at once and can find the balance that they need to reenter the and continue successfully in the world.

Polar bears don’t enter a deep state of hibernation like other bears, but instead fluidly cross between realms on the physical plane as well the spiritual. Their reflective, translucent fur makes them difficult to see as they move across the frozen ice, blending into terrain covered with snow, making them seem like they are shimmering between dimensions. They move as easily in water as on land, agile and able in both worlds. They can remind us that we are one with our environment, inseparable from it. They teach us that while we can take time apart to connect with spirit, we can also carry that awareness with us as we move through life, making the spiritual indistinguishable from the material. By aligning ourselves with bear energy, we fully embody the best of all worlds.

 

Co-Creating with Nature: Conscious Gardening

Gardens offer us a perfect opportunity to reconnect to our true selves and remember our place in the natural world. Rather than approach our gardens as mere investments of energy, we can look at the entire process of gardening, from planting seeds to harvesting food, as a way of deepening our conscious relationship with the creative force of the universe. If we are willing to shift our intention from dominating, or at least directing nature, to co-creating with nature instead, we may discover a deep peace and renewed sense of wonder.

To co-create we must first begin with a foundation of mutual respect. As you create your garden in partnership with nature, you can respect the earth, water, insects and animals by using organic seeds, soil and fertilizers. You can also communicate with the plants, insects and elements involved in your garden, and create a regular practice of stillness to listen for any messages they may have for you. When it comes time for harvesting fresh vegetables or picking beautiful blooms, you might even ask permission first. If you ask with an open heart, you will always receive an answer.

Imagine what it would be like to surrender certain aspects of your human world to the precision and surety of the natural environment. You might decide, for example, to forego your calendar and plant in rhythm with the cycles of the moon. Or, you might choose to ignore clock time and water your garden when the sun hits a certain position in the sky. By opening your garden experience to more of nature’s input, you can become available to witness a whole universe of miracles, while engendering a greater sense of honor between the two worlds.

When we recognize ourselves as allies, co-creators, with the earth and the natural world, our relationship to our environment begins to change. We no longer feel the need to control the circumstances around us and can relish in the perfection of all that is.

 

The Energy of Collective Consciousness

What is meant by the term "collective consciousness?" It is a collection of thoughts shared by all beings that has as its source the oneness of the universe. Other terms for collective consciousness are "mass consciousness," "collected thought forms," or "universal consciousness"..

Mass consciousness grows from energy-the energy that is accumulated from every thought or word spoken by every person. We all contribute. All thoughts are energy-powerful energy-and energy attracts like energy. Love attracts love; fear attracts fear. Remember that whatever you add energy to multiplies-it does not add, it multiplies. It multiplies because it grows not only from your own energy, but also from the contribution of what other people are thinking. This collection of thoughts creates a "collective consciousness." Every thought contributes to this pool, actually creating an energy form, which is otherwise known as a "thought form." The thought form is real-people who are attuned to and can see energy fields usually describe it as a cloudlike formation, varying in color and sometimes accompanied by a sound or smell..

VISUAL ANALOGY - A visual analogy of the creation of thought forms and their attraction of like forms is found in outer space. Have you ever seen pictures of astronauts in space trying to eat or drink? Because of the lack of gravity, liquids are covered so they do not float out of their containers. Imagine there are two astronauts trying to drink two juices-one grape and the other orange. They knock into one another, spilling their juices into the empty space of the cockpit. Since there is no gravity, the splash of juices separate into individual droplets and float around the cockpit. As the individual droplets float, they begin to merge with other droplets. Eventually a mass of juice floats in the cockpit, a puddle suspended in space. Amazingly, all of the grape juice droplets merge together and all of the orange juice droplets merge together, each attracted to their like and creating two complete puddles of juice. This is a visual representation of the law of attraction,
the process by which energy is attracted to like energy..

POSITIVE AND NEGATIVE - Every thought you think or word you speak is like those individual droplets of juice. All float into space and go somewhere. The word and thought energies connect with similar thoughts and words. This collection of thought and word energy grows and grows as it is fed by more individuals' thoughts and words. This energy manifests and creates a reality of some sort. There are positive and negative realities created in this process. Fear, worry, hatred, greed, and dishonesty all create incredibly negative thought forms, with many people continually feeding them and contributing to their manifestation. We have examples of negative realities all over our planet..

EXAMPLES of ACCUMULATED ENERGIES - Let me share some examples that may coincide with your own experiences and give you a more tangible connection with the concept of collective consciousness. Take a moment to think about some of the cities you have visited. Cities usually have a distinctive feel to them. You may have felt energized, nervous, scared, or enveloped in the history of a particular city you have visited. I remember a client of mine saying, "I do not know what happened to me. I was driving on the highway in Los Angeles and I found myself honking my horn and flipping people off. That is just not like me. I have never acted like that before. It is totally against my principles." What happened? The collective consciousness lingering around that highway affected her. The accumulation of negative energy generated in that area by continual driving irritation, frustration, and rudeness entered her own consciousness, and she responded in a like manner..

Places hold collective consciousness in them. When you walk into buildings, they each have a "feel," especially the old ones. I was nearly brought to my knees when I walked into the Sistine Chapel in Italy. The magnificence of that place was truly overwhelming. I was only 22 years old, with absolutely no wisdom concerning spiritual matters, and had not entered looking for or expecting spiritual energy. Yet when I walked in, my knees started to buckle and I got goose bumps all over my entire body. I was awestruck. Millions of people had walked into that chapel before me and shared their awe, their prayers, and their love of God. The energy of those feelings lingers and grows. I had a very different experience when I visited the concentration camps in Germany. I cried uncontrollably. The terror, sadness, and depth of despair still linger there; it was a horrific experience..

UNDERSTANDING ENERGY - Although these are examples of two extremes in accumulated energies, they describe the phenomenon. All places have an energy to them-even your home or the individual rooms of your home. Become aware of what the energy of places feels like. As you tune in to these feelings and understand them in terms of energy, you enhance your work with energy..

Thought forms can control behavior and influence thinking because, knowingly or unknowingly, individuals tap into a collective consciousness, which actually exists. Even though you may not be able to see it, it is there. Remember, we are made of energy and are affected by the energy around us. Ideas, concepts, experiences, events, issues, cultures, and spiritual doctrines all have prevailing thought forms connected to them, which may represent hundreds of years of accumulated energy..

LAWS OF ENERGY - Thought forms follow the laws of energy. When you look at all-encompassing attitudes such as hatred, you can understand how massive some thought forms are and why they seem so impossible to heal. However, since all thought forms follow the laws of energy, it is entirely possible to change general attitudes and realities based in hatred or fear..

IMPACT - Remember, manifestation comes about from an accumulation of energy. Thus, when you pray for global peace, visualize a healed planet, or speak of brotherly love. The energy of these actions has a powerful impact. Positive ideology and prayer adds positive energy to the collective consciousness, creating the possibility for hopeful change... The more people who add to this consciousness, the greater the likelihood for positive change!

Be the Rainbow

What you resist is given strength by your resistance. What you fear is given form through your fear. What you accept with grace as simply being what it is can become an opening door into new worlds..

You may fear a future event, but what you fear is not truly that event, but rather the consequences you believe will flow from it. The event you fear may in fact happen. But the consequences of the event, which are the true root of your fear, are completely unknown and completely malleable..

And even the most feared consequences, if they were actually to come, would not be what you think. It is only resistance and judgment that make something unbearable. Within every moment, no matter what the circumstances, there is grace, there is beauty and wonder, and there is love. And within the deepest presence of each moment, there is always peace..

Open, open. Drop the walls of resistance and fear. Drop the blinders that are keeping you from seeing what is all around you, right now. Turn your head. Look up. Look down. See the world through clear eyes. Feel the love that flows in, around and within you. Feel the help and love that surround you like a warm blanket. Go deep within and listen to the river of love and peace that always flows through the center of your heart and through all that is, right now..

Open, open and connect with what is. And in the next moment, connect with what is then. And on and on through the moments of your life. Be deeply present. Inhabit this place of power, the only place where action is possible, the only place where anything is possible, this moment, right now..

Feel the energy in your body; feel its tingling aliveness. Feel the clarity of your mind in this moment. See the doors and windows flying open and feel the wind blowing through, clearing away the fear, the judgment, the doubt..

And now, look down at your feet. See that you are standing on fertile ground and little shoots of grass are pushing up through the soil all around you. Millions and millions of possibilities, growing and pushing toward the sun of faith, watered by the gentle rain of love. And now lift your face to that sun and see the rainbow that forms in the gentle shower of love that is always there. You are that rainbow. You are that mixture of sun and rain that makes up life. You are the beauty that forms when everything is shining with what it actually is, when you allow yourself simply to be..

Stand now within that sun, that rain. Be the rainbow of peace and beauty, joy and love and declare yourself to the world, right now, in this moment, exactly as you are, exactly as all is... I am!

Father's Day

The Crow

An 80 year old man was sitting on the sofa in his house along with his 45 years old highly educated son. Suddenly a crow perched on their window.

The father asked his son, " What is this ? "

The son replied , " It is a crow ".

After a few minutes , the father asked his son the 2nd time ," What is this ? "

The son said , " Father , I have just now told you , It's a crow ".

After a little while , the old father again asked his son the 3rd time ,   " What is this ? "

At this time some expression of irritation was felt in the son's tone when he said to his father with a rebuff. " It's a crow , a crow ".

A little after , the father again asked his son the 4th time , " What is this ? "

This time the son shouted at his father , " Why do you keep asking me the same question again and again , although I have told you so many times " IT IS A CROW ". Are you not able to understand this ?"

A little later the father went to his room and came back with an old tattered diary, which he had maintained since his son was born. On opening a page , he asked his son to read that page. When the son read it , the following words were written in the diary :-

" Today my little son aged three was sitting with me on the sofa, when a crow was sitting on the window.

My son asked me 23 times what it was , and I replied to him all 23 times that it was a crow.

I hugged him lovingly each time he asked me the same question again and again for 23 times.

I did not at all feel irritated I rather felt affection for my innocent child ".

While the little child asked him 23 times " What is this ? ", the father had felt no irritation in replying to the same question all 23 times and when today the father asked his son the same question just 4 times , the son felt irritated and annoyed.

So....

If your parents attain old age , do not repulse them or look at them as a burden , but speak to them a gracious word , be cool , obedient , humble and kind to them. Be considerate to your parents. From today say this aloud, " I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered their selfless love on me. They crossed all mountains and valleys without seeing the storm and heat to make a person presentable in the society today ".

THE TRUTH ABOUT FAILURE

Failure doesn't mean you are a failure...
it does mean you haven't succeeded yet

Failure doesn't mean you have accomplished nothing...
it does mean you have learned something

Failure doesn't mean you have been a fool...
it does mean you had a lot of faith

Failure doesn't mean you have been disgraced...
it does mean you were willing to try

Failure doesn't mean you don't have it...
it does mean you have to do something in a different way

Failure doesn't mean you are inferior...
it does mean you are not perfect

Failure doesn't mean you've wasted your life...
it does mean you've got a reason to start afresh

Failure doesn't mean you should give up...
it does mean you should try harder

Failure doesn't mean you'll never make it...
it does mean it will take a little longer.

 

When God Made Fathers

When the good Lord was creating Fathers, he started with a tall frame.

A female angel nearby said, "What kind of a Father is that? If you're going to make children so close to the ground, why have you put the Father up so high? He won't be able to shoot marbles without kneeling, tuck a child in bed without bending, or even kiss a child without stooping"

God smiled and said, "Yes, but if I make him child size, who would children have to look up to?"

And when God made a Father's hands, they were large. The angel shook her head and said,"Large hands can't manage diaper pins, small buttons, rubber bands on pony tails, or even remove splinters caused from baseball bats."

Again God smiled and said, "I know, but they're large enough to hold everything a small boy empties from his pockets, yet small enough to cup a child's face in them."

Then God molded long slim legs and broad shoulders, "Do you realize you just made a Father without a lap?" The angel chuckled.

God said, "A Mother needs a lap. A Father needs strong shoulders to pull a sled, to balance a boy on a bicycle, or to hold a sleepy head on the way home from the circus."

When God was in the middle of creating the biggest feet any one had ever seen, the angel could not contain herself any longer. "That's not fair. Do you honestly think those feet are going to get out of bed early in the morning when the baby cries, or walk through a birthday party without crushing one or two of the guests?"

God again smiled and said, "They will work. You will see. They will support a small child who wants to ride to Branbury Cross or scare mice away from a summer cabin, or display shoes that will be a challenge to fill." God worked throughout the night, giving the Father few words, but a firm authoritative voice; eyes that see everything, but remain calm and tolerant.

Finally, almost as an after thought, He added tears. Then he turned to the angel and said, "Now are you satisfied he can love as much as a Mother can?"

The angel said nothing more.

 

A Beautiful Morning Prayer

Life is too short to wake up with regrets. So love the people who treat you right. Forget about the ones who don't. Believe everything happens for a reason. If you get a second chance, grab it with both hands.   If it changes your life, let it.   Nobody said life would be easy, they just promised it would be worth it.  

Relax your mind and humble your heart to focus on Christ. Allow God to be the only person on your mind while you read this prayer. If we can take the time to read long jokes , st ori es, etc., we should give the same respect to this prayer. Friends, who pray together, stay together.
If you pray this prayer, change the number in the subject box before forwarding the message so people can SEE how many people have done so.

Dear Lord, I thank you for this day. I thank You for my being able to see and to hear this morning. I'm blessed because You are a forgiving God and an understanding God. You have done so much for me and You keep on blessing me. Forgive me this day for everything I have done, said or thought that was not pleasing to you. I ask now for Your forgiveness.

Please keep me safe from all danger and harm. Help me to start this day with a new attitude and plenty of gratitude. Let me make the best of each and every day to clear my mind so tha t I can hear from You.

Please broaden my mind that I can accept all things.

Let me not whine and whimper over things I have no control over. Let me continue to see sin through God's eyes and acknowledge it as evil. And when I sin, let me repent, and confess with my mouth my wrongdoing, and receive the forgiveness of God.

And when this world closes in on me, let me remember Jesus' example -- to slip away and find a quiet place to pray. It's the best response when I'm pushed beyond my limits. I know that when I can't pray, You listen to my heart. Continue to use me to do Your will.

Continue to bless me that I may be a blessing to others. Keep me strong that I may help the weak. Keep me uplifted that I may have words of encouragement for others. I pray for those who are lost and can't find their way. I pray for those who are misjudged and misunderstood. I pray for those who don't know You intimately. I pray for those who will delete this without sharing it w ith others. I pray for those who don't believe. But I thank you that I believe.

I believe that God changes people and God changes things. I pray for all my sisters and brothers. For each and every family member in their households. I pray for peace, love and joy in their homes that they are out of debt and all their needs are met.

I pray that every eye that reads this knows there is no problem, circumstance, or situation greater than God. Every battle is in Your hands for You to fight. I pray that these words be received into the hearts of every eye that sees them and every mouth that confesses them willingly..

This is my prayer.
In Jesus' Name, Amen.

Pass this message
Don't ignore and God will bless you. Know that you are already blessed by the person who sent this to you    

 

Be A Lake !!

The old Master instructed the unhappy young man to put a handful of salt in a glass of water and then to drink it.

"How does it taste?" the Master asked.


"Awful," spat the apprentice.


The Master chuckled and then asked the young man to take another handful of salt and put it in the lake.



The two walked in silence to the nearby lake and when the apprentice swirled his handful of salt into the lake,


the old man said, "Now drink from the lake."



As the water dripped down the young man's chin, the Master asked, "How does it taste?"


"Good!" remarked the apprentice. "Do you taste the salt?" asked the Master. "No," said the young man.


The Master sat beside this troubled young man, took his hands, and said,


"The pain of life is pure salt; no more, no less.


The amount of pain in life remains the same, exactly the same. But the amount we taste the 'pain' depends on the container we put it into.



So when you are in pain, the only thing you can do is to enlarge your sense of things .....


Stop being a glass. Become a lake!"


Living In All Realms: Bear Medicine

When the image of a bear enters our consciousness, we may first notice their size, strength, and power, but beyond their physical attributes lay many traits that can guide us deeper into our experience of life. Their abilities as hunters and powerful protectors of their loved ones are well known, but you may also envision them on a quest for variety as they seek out the flavors and scents of the world, first fishing, then enjoying berries, or braving angry bees to indulge in honey. But their hidden strength lies in the bear’s ability to travel between the physical and spiritual worlds, a talent that is recognized all around the world by those who live in harmony with nature.

One way that bears access their inner world is during hibernation when they find a safe and womblike environment to let their physical bodies rest while their spirit travels. They travel through time, mentally digesting and learning from their experiences, but they also travel beyond the realm of mind and body into the dreamtime, where they are able to create their goals and then be rejuvenated by the source of all life. In this sacred space, they are connected to physical, mental, and spiritual realms all at once and can find the balance that they need to reenter the and continue successfully in the world.

Polar bears don’t enter a deep state of hibernation like other bears, but instead fluidly cross between realms on the physical plane as well the spiritual. Their reflective, translucent fur makes them difficult to see as they move across the frozen ice, blending into terrain covered with snow, making them seem like they are shimmering between dimensions. They move as easily in water as on land, agile and able in both worlds. They can remind us that we are one with our environment, inseparable from it. They teach us that while we can take time apart to connect with spirit, we can also carry that awareness with us as we move through life, making the spiritual indistinguishable from the material. By aligning ourselves with bear energy, we fully embody the best of all worlds.

 

HELP KIDS SLEEP ALL NIGHT

HELP KIDS SLEEP ALL NIGHT

 

An astounding seven out of 10 children aren't getting enough z's. Here, five top children's sleep-stealers, plus smart strategies that ensure sound slumber for them — and for you.

 

You tuck your kids into bed with a kiss and a prayer...that they'll drift off quickly and sleep through the night (so you can too!). Sadly, those z's don't always come easy: Nearly 70 percent of kids under age 10 experience some type of sleep problem, according to the National Sleep Foundation. And although sleep needs naturally decrease by about 15 minutes on average every year (1-year-olds require almost 14 hours daily, while a 17-year-old needs at least 8.25 hours), a startling 80 percent of kids ages 11 to 17 get less than the recommended amount, and 54 percent of 17-year-olds don't get to bed before 11 p.m.

 

Unfortunately, lost sleep can do more than just leave kids groggy and grumpy. Studies show that children who are sleep-deprived are more likely to be depressed, to catch colds and flu, and to suffer accidents on the playground. Just one hour less of sleep a night causes measurable memory and concentration problems. Behavioral problems, such as whining and short tempers, also shoot up. In fact, the frenzied energy and lack of focus in some sleep-challenged kids is often mistaken for attention-

deficit/hyperactivity disorder. And those who get less than 10 hours a night are three times more likely to be obese than those getting 12 or more, putting them at higher risk of diabetes and other weight-related conditions.

 

The good news: Sleep problems in kids are easily prevented and treated, experts say. You can help the entire family get more rest by addressing these major roadblocks to a good night's sleep.

 

Overscheduling

Participation in too many after-school activities can get kids amped up, pushing back dinnertime, homework time—and bedtime. Compared to 1981, now the average kid has almost two hours less of unstructured time each day. Instead, they spend twice as much time in structured competitive sports, while good old-fashioned outdoor play—the running, jumping, and catch-playing that reduces stress and helps them sleep at night—has dropped by more than half. A rule of thumb: "If your kid never says, 'I'm bored,' he's overscheduled," says child psychologist Jodi A. Mindell, Ph.D., coauthor of Take Charge of Your Child's Sleep and associate director of the Sleep Center at the Children's Hospital of Philadelphia. "Sit down with your child and tell him, 'You're allowed to do two things this season: one sport and another activity. Which will it be?'"

Too Much Technology

Sneaky Caffeine

Even just one caffeinated drink a day robs children of half an hour of sleep each night—another reason to monitor your child's intake of sugar-laden sodas. But caffeine can lurk in lots of surprising places, including bottled teas, chocolate, and coffee-flavored ice cream. Hefty amounts can also be found in over-the-counter medications such as Anacin, Excedrin, and Dristan, so scan the active and inactive ingredients lists for caffeine before you give your child one of these meds. And check drink and protein bar labels for guarana, a common herbal stimulant.

 

Nightmares

Bad dreams are often triggered by real-life events that frighten kids, including immunizations, being left alone, or accidents—not to mention the scary impressions left by a few minutes of the nightly news report. "Nightmares are actually good for a child. They're a way to process and make sense of both real and imaginary fears, which enables him to deal with them better in his waking life," says pediatrician Alan Greene, M.D., author of From First Kicks to First Steps and a clinical assistant professor at Stanford University. "If a nightmare wakes him up, your best approach is to comfort him and tuck him back into bed, then give him the opportunity the next day to draw pictures or tell stories to work through the underlying issues."

 

If your child screams, moans, or thrashes wildly in the middle of the night, and is glassy-eyed and unresponsive when you try to console him, he is probably having night terrors. As distressing as his behavior is for you to witness, it's simply a sign that he's stuck between two stages of non-REM sleep. He won't even remember the event the next morning, so it's better left unmentioned. Night terrors often occur when a child is potty training or overtired, so try leading him to the bathroom or letting him sleep a little longer in the mornings or during naps.

A Hidden Health Concern

If your child snores heavily off and on, thrashes about in bed, and awakens frequently, her struggles with sleeping may signal an underlying health condition that requires attention. "Probably 60 percent of children brought to our clinic have sleep issues related to a physical reason," says Mindell. One common culprit: sleep apnea, a condition characterized by temporary breathing disruptions during slumber. Childhood cases have skyrocketed by 436 percent in the past 20 years, largely because the number of overweight children has tripled to 16 percent in the same period (excess fatty tissue in the throat can block airways).

 

Other sneaky sleep-stealers include respiratory problems such as asthma and allergies, as well as restless legs syndrome (a neurological disorder characterized by an uncontrollable urge to move your legs when they're at rest) and narcolepsy (a sleep disorder marked by brief "sleep attacks" that come on during the day). If lifestyle changes such as nixing caffeine or moving the TV don't solve your little one's sleeplessness within two to four weeks, see your pediatrician or visit one of 2,000 sleep clinics nationwide to get the proper diagnosis and treatment. For a sleep clinic in your area, log on to sleepcenters.org. Getting to the root of the problem will help you and your child rest easy.

 

 

Bill Gates' 11 Rules of Life...




Gates' Rules

www.FunAndFunOnly.net


 

 

Bill Gates recently gave a speech at a High School

about 11 things they did not and will not learn in school

. He talks about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world.


 

Rule 1

: Life is not fair - get used to it!



Rule 2

: The world won't care about your self-esteem. The world will expect you to accomplish something BEFORE you feel good about yourself.

 



Rule 3

: You will NOT make $60,000 a year right out of high school. You won't be a vice-president with a car phone until you earn both.



Rule 4

: If you think your teacher is tough, wait till you get a boss.



Rule 5

: Flipping burgers is not beneath your dignity. Your Grandparents had a different word for burger flipping: they called it opportunity.



Rule 6

: If you mess up, it's not your parents' fault, so don't whine about your mistakes, learn from them.



Rule 7

: Before you were born, your parents weren't as boring as they are now. They got that way from paying your bills, cleaning your clothes and listening to you talk about how cool you thought you were. So before you save the rain forest from the parasites of your parent's generation, try delousing the closet in your own room.



Rule 8

: Your school may have done away with winners and losers, but life HAS NOT. In some schools, they have abolished failing grades and they'll give you as MANY TIMES as you want to get the right answer. This doesn't bear the slightest resemblance to ANYTHING in real life.



Rule 9

: Life is not divided into semesters. You don't get summers off and very few employers are interested in helping you FIND YOURSELF. Do that on your own time.



Rule 10

: Television is NOT real life. In real life people actually have to leave the coffee shop and go to jobs.



Rule 11

: Be nice to nerds. Chances are you'll end up working for one.

 

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